HELD COUNSELLING AND PSYCHOTHERAPY SOUTH WEST®
Welcome! I'm Anna and I've been developing my counselling and psychotherapy practice since July 2019. Qualified and accredited as an integrative therapist, I am rooted in the humanistic and person-centred approach where you and your needs are at the core of what I do; holding space and holding you as you heal. It is my belief that in each of us is the self-actualising tendency and potential to grow, sometimes all we need are the right conditions.
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To find out more about integrative therapy and how I work, click on the links above!
"“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.”
Carl Rogers
“The general space was so safe and free for me to be whoever I needed to be without judgement or worry."
"Anna comes across as someone that really cares about her clients and her work."
"Anna was also such a calming and empathetic individual who made the whole experience so much easier and more relaxed."